with Erica Chidi
Hysteria-free insights on women’s health and wellbeing.
Only on YouTube.
Watch BODIED
The Health Information You Were Never Supposed to Have
“Health without the hysteria.”
BODIED Briefs
Every episode has a free brief designed to close the gap between what you learn and what you do next.
Brief No. 01
The Lactoferrin Brief
A guide to the most underrated glycoprotein in women's health. What it does, what to keep in mind, and how to track its impact over time.
Plus what iron labs to ask for and track to maintain your wellbeing.
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BODIED
All the things I love in one place.
Hi, I’m
Erica Chidi.
I’ve spent my career helping women better understand their bodies: from my early days as a health educator and full-spectrum doula, to writing Nurture, co-founding LOOM, co-hosting The goop Podcast, and now leading Refinery29 Unbothered.
Across all of it, one truth has stayed with me: most women have received incomplete or misleading information about their bodies, and when we’ve gone looking for answers, we’ve historically been dismissed as hysterical.
In the era of AI, we have more information than ever, but what’s still missing is trust, context, empathy — and permission to stay curious about our own bodies without being made to feel irrational for doing so.
That’s why I created BODIED: a YouTube channel offering hysteria-free insights on women’s health and wellbeing, where I unpack health information that matters, follow the questions I’m curious about, and share what I’m learning about my own body along the way.
Beyond BODIED
Day Job
SVP of Brand and Editorial Content
Refinery29 · Present
Currently Advising
2021 - Ongoing
BOOK
CHRONICLE BOOKS · 2017
Featured In & Written For
Book a
coaching
session.
Painful periods. PMS. Fibroids. Endo. Low desire. Peri. Pregnancy.
You name it — I've seen it.
For over 15 years, I've guided women through these realities. You don't have to piece together your health journey on your own.
Let's do it together.