with Erica Chidi
Hysteria-free insights on women’s health and wellbeing.
Only on YouTube.
Watch BODIED
The Health Information You Were Never Supposed to Have
“Health without the hysteria.”
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Every episode has a Brief. It's free, one page, and built to close the gap between what you learn and what's next.
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Brief No. 01
The Lactoferrin Brief
A guide to the most underrated glycoprotein in women's health. What it does, what to keep in mind, and how to track its impact over time.
Plus what iron labs to ask for and track to maintain your wellbeing.
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BODIED
All the things I love in one place.
Hi, I’m
Erica Chidi
I've spent my career helping women tell the stories of their bodies.
From my early days as a full-spectrum doula, to writing Nurture and co-founding LOOM, to co-hosting the goop Podcast and leading Refinery29 Unbothered.
If there's one absolute truth I've learned across all of it, it's this: most women are under-informed or misinformed about their own bodies.
With AI, we're now drowning in endless information, but there's still a massive trust gap and a deep desire for real, human guidance. In my years of working directly with women, I've seen firsthand that empathetic support and the right health information can change everything.
That's why I created BODIED.
My YouTube channel where I’ll share hysteria-free insights on what I'm fixated on, frustrated by, or finding hope in when it comes to women's health, wellbeing, and my own ongoing journey of feeling better in my body.
I hope you'll tune in.
Beyond BODIED
My Day Job
SVP of Brand and Editorial Content
Refinery29 · Present
MY BOOK
CHRONICLE BOOKS · 2017
Currently Advising
2021 - Ongoing
Featured In & Written For
Book a coaching session
Painful periods. PMS. Fibroids. Low desire. Peri. Pregnancy. Postpartum.
You name it — I've seen it.
For over 15 years, I've guided women through these realities. You don't have to piece together your health journey on your own.
Let's do it together.
